





Shape Your Future with THG Are you ready to take your first step into one of the world’s most innovative beauty and digital retail businesses? Our 12-month Internship Programme at THG offers a unique opportunity to gain hands-on experience, develop industry-leading skills, and immerse yourself in a fast-paced, global environment. This is more than just an internship, it’s your gateway to understanding how a market-leading brand operates, scales, and inspires millions of customers worldwide. Why THG Nutrition? At THG Nutrition (MyProtein), innovation fuels everything we do. From product development to digital performance and global brand building, we’re shaping the future of health and wellness, and we want you to be part of it. Bring your ambition, drive, and energy and we’ll provide the platform to help you thrive. What You’ll Experience During your time with us, you’ll: * Gain real-world exposure to a dynamic, high-growth business * Work alongside experienced professionals on meaningful projects * Build a strong foundation of commercial awareness and industry knowledge * Develop key skills in collaboration, problem-solving, and innovation * Be empowered to contribute ideas and make a tangible impact You won’t just observe, you’ll be part of the journey. The Roles - Performance Marketing Paid Media (Social / Search) As an intern within our Paid Media team, you’ll gain insight into how we drive targeted traffic and maximise return on investment through paid digital channels. You will support with campaign setup, keyword research, and performance monitoring across platforms such as Google and social media. You’ll develop a strong understanding of digital advertising, bidding strategies, and performance marketing. CRM (Customer Relationship Management) As an intern within our CRM team, you’ll learn how we engage and retain customers through personalised communication strategies. You will support with the planning and execution of email and SMS campaigns, customer segmentation, and performance analysis. You’ll gain valuable experience in lifecycle marketing and how data-driven insights enhance customer loyalty and lifetime value. Influencer As an intern within our Influencer Marketing team, you’ll gain hands-on experience in building partnerships with creators and brand ambassadors. You will support with influencer outreach, campaign coordination, and performance tracking. You’ll develop an understanding of how influencer partnerships drive brand awareness, engagement, and conversion in the nutrition and e-commerce space . Brand As a Brand Intern, you will gain hands-on experience supporting brand development and marketing initiatives. You will assist with campaign coordination, content planning, and collaboration with influencers and brand ambassadors to ensure consistent brand messaging. In this role, you will also help track campaign performance and analyse engagement metrics. This experience will provide insight into how brand strategies drive awareness, engagement, and conversions within the nutrition and e-commerce industry, which will support Myvitamins / MP Activewear and BFS. Shopper Marketing /Activations As a Shopper Marketing & Activations Intern, you will gain hands-on experience supporting the execution of retail marketing initiatives and brand activations. You will assist with planning in-store and digital campaigns, coordinating promotional activities, and collaborating with internal teams and retail partners to enhance the shopper experience. In this role, you will also help track campaign performance and analyse shopper engagement to understand how activations drive brand visibility, customer engagement, and sales within the nutrition and offline retail space.